Tummy Girdle After C Section

It helps with post c section recovery.

Tummy girdle after c section.

Your belly after birth via c section is going to be physically different than if you had undergone a traditional birth. Drawbacks of post pregnancy girdles. Though it offers a lot of benefits its harmful effects cannot be ignored. Most are made from elastic and have velcro or hook and loop closures.

But when new mothers would like to be up and about the next day you can use the postpartum girdle this time. Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up. In the process you may even help your uterus shrink and find its normal spot speeding up the process of reducing your tummy and getting rid of that c section overhang. Walking is your best bet for cardio exercise after a c section and it s a great reintroduction to activity after being sedentary.

Bellefit c section recovery is the best girdle brand for postpartum girdles corsets abdominal binders belly wraps and belly bands to fix diastasis recti. Anything done in excess proves harmful and wearing a girdle is no exception. Abdominal binders come in many sizes and widths. Generally speaking women lie on bed and have no other special conditions after c section at this time the doctor s will not allow new mothers to wear a postpartum girdle.

Several healthcare providers state that wearing girdles may affect the digestive system. For women looking to get back in shape after a pregnancy post c section underwear is highly recommended. There is a lot of pain that comes with a c section delivery. The incision can make it difficult to sit or stand up straight and many women experience back pain.

Post c section underwear offers just the right amount of comfortable support a new mom needs. Depending on how fast you walk and your weight you can burn between 240 and 500 calories an hour according to harvard health publishing. But the girdle applies just enough pressure on. To help give you extra support during this difficult recovery period you ll want a girdle that is easy to put on and adjust.

C section girdles are also ideal for many other procedures such as a hysterectomy. During a c section the surgeon cuts through some of your stomach muscles which makes a pouch of fat on your tummy that is often more noticeable then it was pre c section. An abdominal binder is a wide compression belt that encircles your abdomen.